Events
Nov. 16th
Jungle Flower Dragon Heart
6:00 - 9:00pm
Innis Hall
Nov. 16th
Jungle Flower Dragon Heart
Join Ruthann as she leads a sound bath to prepare for the spoken word performance of Reese Ziggazagga, at UofT's Innis Hall
6:00 - 9:00pm
Innis Hall
Dec. 14th
Holiday Sound Bath with Ruthann
7:00 - 8:30pm
Beaches Presbyterian Church
Dec. 14th
Holiday Sound Bath with Ruthann
Join Ruthann as she leads you in to a deep state of relaxation during this live performance of Quartz bowls and other intstruments. Bring your yoga mat.
7:00 - 8:30pm
Beaches Presbyterian Church
January 26, 2020
Release - After Dark Sound Meditation
6pm - 7pm
62 Cumberland ave., Toronto, go to mindsetbraingym.com
January 26, 2020
Release - After Dark Sound Meditation
Featuring different quartz crystal bowls and drums tuned to different auditory frequencies, certified Sound Practitioner and recording engineer Ruthann Clayton takes you through an hour-long live journey of immersive sound therapy that dramatically releases stress, anxiety, sadness, resentment, and tension. Leave feeling rejuvenated and blissed out.
The perfect way to fight off the “Sunday scaries”, our Release sound sessions are the an effortless way to deeply relax and reset before the coming week.
6pm - 7pm
62 Cumberland ave., Toronto, go to mindsetbraingym.com
February 2, 2020
Release - After Dark Sound Meditation
6pm - 7pm
62 Cumberland ave., Toronto, go to mindsetbraingym.com
February 2, 2020
Release - After Dark Sound Meditation
Featuring different quartz crystal bowls and drums tuned to different auditory frequencies, certified Sound Practitioner and recording engineer Ruthann Clayton takes you through an hour-long live journey of immersive sound therapy that dramatically releases stress, anxiety, sadness, resentment, and tension. Leave feeling rejuvenated and blissed out.
The perfect way to fight off the “Sunday scaries”, our Release sound sessions are the an effortless way to deeply relax and reset before the coming week.
6pm - 7pm
62 Cumberland ave., Toronto, go to mindsetbraingym.com
February 9, 2020
Release - After Dark Sound Meditation
6pm - 7pm
62 Cumberland ave., Toronto, go to mindsetbraingym.com
February 9, 2020
Release - After Dark Sound Meditation
Featuring different quartz crystal bowls and drums tuned to different auditory frequencies, certified Sound Practitioner and recording engineer Ruthann Clayton takes you through an hour-long live journey of immersive sound therapy that dramatically releases stress, anxiety, sadness, resentment, and tension. Leave feeling rejuvenated and blissed out.
The perfect way to fight off the “Sunday scaries”, our Release sound sessions are the an effortless way to deeply relax and reset before the coming week.
6pm - 7pm
62 Cumberland ave., Toronto, go to mindsetbraingym.com
Tune In
Join a group of other people or book a solo sound bath. Come in, lay down and get comfy on your yoga mat and pillow.
Unplug
Disconnect from your phones and computers to reconnect to yourself.
The sound of Ruthann’s voice, accompanied by the playing of quartz bowls and other soothing instruments create a wave of sound that will bring on deep levels of relaxation.
Recharge
Let the stress of life melt away and leave the experience feeling more present, connected and revitalized.
Collaborators
Testimonials
"so relaxed, he fell asleep!"
"After the hour sound session, i felt relaxed and renewed, with an emotional weight off my chest. I visited again with my husband who was so relaxed, he fell asleep!"
-D. Rosenthal-
"sighing and letting go"
“I had one of Ruthann’s sound baths and it was one of the most relaxing, (as in every cell of my being sighing and letting go) beautiful experiences ever. I stayed in that state for a few days.”
-N.Prada-
Stay In The Know
Stop, reset. Feel better.
A little mindfulness can be achieved with time out and allowing the vibration of the bowls and my voice to transport you to a deeper state of relaxation.